Behavioral Sleep Medicine Services
More than 25 million people suffer from chronic insomnia
Ask yourself the following:
Is poor sleep impacting your motivation and ability to function?
Has insomnia affected your well-being?
Does lack of sleep influence how much you enjoy life?
Are you struggling with daytime fatigue and drowsiness?
We can help! At Behavioral Medicine Associates we provide the highest quality, state-of-the-art behavioral sleep interventions for adults. We treat the following sleep problems:
Adult Insomnia • Circadian Rhythm Disorders • Jet Lag • CPAP • Desensitization Parasomnias Narcolepsy
Whether you’re experiencing a decrease in concentration, activity level, or an increase in irritability as a result of poor sleep, Cognitive-Behavioral Therapy for Insomnia (CBT-I) is medically a first-line treatment, and considered to be the most effective, gold-standard treatment for insomnia. Patients experience far better long-term outcomes, than using medication. These strategies are the key to regaining control of your sleep and restoring your daytime functioning and energy.
Current research indicates that when insomnia is left untreated, the long-term health consequences may significantly contribute to obesity, diabetes, and cardiovascular disease, in addition to contributing to depression and anxiety. At Behavioral Medicine Associates we can help.
For more information about our services or to make an appointment, please contact us. We look forward to serving you!